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Southern Salts by Olamic Book an experience

Make time for salt therapy.

Settle into a softly lit room and let the day slow down as fine dry salt circulates through the air. At Southern Salts, salt therapy in Bedford, PA, offers quiet time to read, meditate, or simply rest.

Book salt therapy See what to expect
Warmly lit salt wall and doorway inside Southern Salts

Your time in the salt room.

You stay fully clothed and settle into a reclining chair. Once the session starts, the room stays quiet until it is time to head out.

  1. 01

    We will show you where to store your things and help you settle into the salt room before the session begins.

  2. 02

    Fine dry salt circulates while you rest in a reclining chair. You can read, meditate, or simply be quiet.

  3. 03

    We will let you know when the session is over and give you time to gather your things before you leave.

Four reclining chairs facing salt panels in the large salt room at Southern Salts
Southern Salts, Bedford, PA

Inside our salt room in Bedford.

Soft light and reclining chairs make it easy to settle in. Bring a book or close your eyes and enjoy a little quiet.

Halotherapy is another name for salt therapy. During your session, fine dry salt circulates through the room as you rest. You stay fully clothed, and we’ll help you get comfortable before the session begins.

Explore session options

Choose your session.

  • A shorter introduction for first-time guests
  • A full salt-room session
  • Private and shared booking options when available
Choose your session

Come ready to settle in.

  • Wear comfortable clothing.
  • Bring clean socks for the salt room.
  • Leave food and drinks outside the room.
  • Arrive a few minutes early so you have time to settle in.
  • If you are managing a health condition, pregnant, or unsure whether the room suits you, speak with your healthcare professional before booking.

Can I book salt and red light therapy on the same day?

Yes. You can enjoy both during the same visit. Our booking system lets you schedule each service in its own time slot. There are currently no combination packages or special combined pricing. New red light clients start with a 10-minute session for $20; eligible 20-minute sessions must be arranged directly with us. See red light pricing and eligibility.

Find us on South Richard Street.

Plan a few extra minutes for your first visit so you have time to settle in. For parking or access questions, call us before you head out.

Southern Salts
107 S. Richard St.
Bedford, PA 15522
Get directions to Southern Salts