Red light therapy

Settle into a private, timed red light session after a host walks you through the equipment and setup.

Abstract gypsum and sandstone forms in hard amber light
Original non-documentary mineral artwork

How the light session works.

Your first few minutes are for setup. Once you are comfortable, the timed session runs in private.

  1. 01

    We will explain the equipment, confirm the setup, and give you privacy to get comfortable.

  2. 02

    You remain still while the red light equipment runs for the appointment length you selected.

  3. 03

    The session ends automatically, and you can take a moment before dressing and heading out.

Choose your session length.

  • An introductory light session
  • A longer standalone session
  • A paired salt-and-light visit when scheduling allows
Call to book

Come ready for the light.

  • Arrive with clean, dry skin in the treatment area.
  • Follow the setup guidance for clothing and protective equipment.
  • Share any light sensitivity or relevant medications before the session.
  • Allow a few minutes for orientation on your first visit.

A private, warm room.

We will walk you through the setup, then give you privacy for the timed session. Someone remains available if you have a question.

Check before you book.

Red light therapy is offered as a wellness experience without promises of medical, skin, pain, or performance outcomes. Ask your healthcare professional whether light exposure is appropriate if you use photosensitizing medication, have a light-sensitive condition, are pregnant, or have other concerns.

Book a red light session.