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Southern Salts by Olamic Beauty Call to book your visit

Explore Southern Salts services.

See what happens during salt therapy, red light, massage, yoga, and meditation. Each service page covers appointment choices, preparation, the room, and questions to consider before booking.

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Salt, light, massage, or guided practice.

Choose a service to review the visit from arrival through booking.

Macro study of large translucent salt crystals
Stock mineral study by Amin Zabardast · not the Southern Salts salt room

Salt therapy

A reclined, fully clothed session in a quiet salt room.

Stay fully clothed and recline while fine dry salt circulates through a softly lit room. Choose a shorter first visit or a full session.

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Abstract gypsum and sandstone forms in hard amber light
Original non-documentary mineral artwork

Red light therapy

A short, private session with simple setup.

Settle into a private, timed red light session after a host walks you through the equipment and setup.

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Close view of hands performing a back massage
Stock atmosphere by Toa Heftiba · not Southern Salts staff or a client

Massage

Choose the time, pressure, and focus.

Choose a focused or full-length massage. Before the session, tell your massage professional about pressure, focus areas, and anything to avoid.

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A large group seated for meditation in a wood-lined studio
Stock atmosphere by Abhayaranya Yoga Ashram · not a Southern Salts class

Yoga & meditation

Guided movement and meditation without pressure to keep up.

Choose guided yoga or meditation, with options for beginners and room to work within your own range.

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